Table Of Contents Chapter 1 - Salaam Chapter 2 - "Breath Is Life" Chapter 3 - The Exoteric Theory of Breath Chapter 4 - The Esoteric Theory of Breath Chapter 5 - The Nervous System Chapter 6 - Nostril Breathing vs. Mouth Breathing Chapter 7 - The Four Methods of Respiration Chapter 8 - How to Acquire the Yogi Complete Breath Chapter 9 - Physiological Effect of the Complete Breath Chapter 10 - A Few Bits of Yogi Lore Chapter 11 - The Seven Yogi Developing Exercises Chapter 12 - Seven Minor Yogi Exercises Chapter 13 - Vibration and Yogi Rhythmic Breathing Chapter 14 - Phenomena of Yogi Psychic Breathing Chapter 15 - More Phenomena of Yogi Psychic Breathing Chapter 16 - Yogi Spiritual Breathing