Easy Meditations for Difficult Times

Boy these days you can t take two steps without finding some thing to worry about: money family relationship career the list goes on and on. So comes CMH Records Simple meditation for troubled times a collection of soothing words and music that will help set your mind at ease again. Having difficulty sleeping? Try our anti-insomnia meditation. Experiencing fear and resentments? Left it go with our specially designed aural reflections. Other meditation will help you with your goals and get you closer to your higher power and ultimately help you feel free again. Relax the body The Ant-insomnia Meditation Base the mind Meditation for releasing fear and resentment Heal the soul Daily inspirations for your healthy Relationships Nourish the sprit The healing light meditation Format: CD